woensdag 2 maart 2011

sound in body and mind


*
HEALTH
IS BETTER
THAN WEALTH
*
Sometimes
several expierences
can lead you to
something new and you KNOW
that it's important.
*
at first my health could be better .
to loose some weight
would be nice
*
Than I read on the blog
of Anna from Lillalotta
about how she feels
so much better
since making healthy drinks
from fruit and vegetables
*
Than I saw this program on tv
about this man
who had cancer
and
he deceided to start exercise
and be healthy with his food .
Amazing results.
*
I'm healthy , but my back is worn out .
and I want to do something
GOOD
for myself.
*
Cannot change my worn out back
but I can change
being as healthy as possible .
*
So no more sugarish deliciousnes
for me
I am of to a new journey
*
But I will join your sweets
just by looking
YES
*

8 opmerkingen:

  1. Oh sounds good my friend...I have vowed to be healther too...more fruits and veggies!

    My back is a bad one too....it is the one thing I wish I could change! I have to be sooooo careful.

    Sending you lots of love today...make it a good one...drink those yummy drinks. xoxoxoxo

    I just bought a pinapple...yumm wouldn't that be amazingly yummy in juice. xoxoxo

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  2. Wat goed van je, wat voor sapjes ga je maken? Ben benieuwd...

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  3. Goed voornemen.
    Ik ga volgen hoe ze je bevallen:
    die fruit en groenteshake's.
    Gezonde groet met hart&ziel van Sil.

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  4. I feel like you and then I saw the coffee and chocolate on your sidebar and decided I would prefer that! lol!

    Thank you for your comment on my blog! ♥

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  5. Ik drink ook elke ochtend een groente/fruit shake en 's middags eet ik vaak een salade! Voel me goed in mijn vel en gezond, dus het werkt voor mij!

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  6. Hoi Francis,
    Wil je mij je adres doormailen.
    ivm mijn februari-gadget die je hebt gewonnen!
    Met hart&ziel van Sil.

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  7. My family makes a lot of healthy drinks with fruits and vegetables. It is one of the best things to do for staying healthy!

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  8. Oh so happy to hear you are joining in!
    The whole family is into the green smoothies, and we are literally waiting for midday to turn the blender on!
    I hope you will enjoy it as much as we have!
    Here is to better health! Xxx

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