woensdag 2 maart 2011

sound in body and mind

several expierences
can lead you to
something new and you KNOW
that it's important.
at first my health could be better .
to loose some weight
would be nice
Than I read on the blog
of Anna from Lillalotta
about how she feels
so much better
since making healthy drinks
from fruit and vegetables
Than I saw this program on tv
about this man
who had cancer
he deceided to start exercise
and be healthy with his food .
Amazing results.
I'm healthy , but my back is worn out .
and I want to do something
for myself.
Cannot change my worn out back
but I can change
being as healthy as possible .
So no more sugarish deliciousnes
for me
I am of to a new journey
But I will join your sweets
just by looking

8 opmerkingen:

  1. Oh sounds good my friend...I have vowed to be healther too...more fruits and veggies!

    My back is a bad one too....it is the one thing I wish I could change! I have to be sooooo careful.

    Sending you lots of love today...make it a good one...drink those yummy drinks. xoxoxoxo

    I just bought a pinapple...yumm wouldn't that be amazingly yummy in juice. xoxoxo

  2. Wat goed van je, wat voor sapjes ga je maken? Ben benieuwd...

  3. Goed voornemen.
    Ik ga volgen hoe ze je bevallen:
    die fruit en groenteshake's.
    Gezonde groet met hart&ziel van Sil.

  4. I feel like you and then I saw the coffee and chocolate on your sidebar and decided I would prefer that! lol!

    Thank you for your comment on my blog! ♥

  5. Ik drink ook elke ochtend een groente/fruit shake en 's middags eet ik vaak een salade! Voel me goed in mijn vel en gezond, dus het werkt voor mij!

  6. Hoi Francis,
    Wil je mij je adres doormailen.
    ivm mijn februari-gadget die je hebt gewonnen!
    Met hart&ziel van Sil.

  7. My family makes a lot of healthy drinks with fruits and vegetables. It is one of the best things to do for staying healthy!

  8. Oh so happy to hear you are joining in!
    The whole family is into the green smoothies, and we are literally waiting for midday to turn the blender on!
    I hope you will enjoy it as much as we have!
    Here is to better health! Xxx