*I have learned
something new
about FOOD
*
watching
just watching
can be satisfying too
*
There are so many
of you
showing
deliscious treats
*
and I watch and enjoy
*
that's brought me
where I am now
feeling much better
loosing weight
*
Maybe I can be
a new
LOOSING_WEIGHT GURU
*
Making beautiful books
with amazing food
just to look
*
I'm not done yet
but when I am
I'm going to get
this amazing chocolate-dream
*
Not to look at
but tasting and eating
and enjoying
for real
*
i enjoy looking here :o) your blog is so sweet and pretty ❤
BeantwoordenVerwijderenwarm hugs x
millie
Fijn dat je afgevallen bent. Ik ben ook aan het lijnen maar er is pas 5 kilo af. Nog 5 te gaan.
BeantwoordenVerwijderenVoor mij zit er dus ook niets anders op dan alleen maar te kijken:-)
Groetjes,
Janny
Francis!!!!! Oh, dearest, I SO AGREE! Many years ago, I got heavy but then started to do what you are mentioning here; it works!! Smelling food as well works! Smelling the food actually takes care of that urge to eat and then you are fine. How proud you must be of yourself dearest! AND REMEMBER to eat FRESH FRUITS AND VEGETABLE! Concentrate on eating MORE of those foods. THANK YOU FOR YOUR FRIENDSHIP and for coming over today. I LOVE THE PICTURE OF YOUR CLASSROOM! I sent you an email....I was at school when I sent you the email. So your daughters are in France!!!! I was looking at a map of the Netherlands today and you are so lucky to be near other countries! We have Canada, not to far from us, but I have never been there. Well my dear, Little Miss MOUSE is safely in my home, loving her new environment, and I will take a picture this weekend of her!!!!
BeantwoordenVerwijderenHave a great evening my friend, Anita
Gefeliciteerd met het afvallen!! Dat kan lastig zijn, maar het is je aan het lukken!! Bij mij gebeurde het automatisch toen in de 'green smoothies' begon te maken. Mijn lichaam veel gelukkiger.En als ik honger/trek heb, neem ik een grote glas groente+fruit shake! Werkt goed!
BeantwoordenVerwijderen